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If U wants to conceive........6

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If U wants to conceive......6


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If U wants to conceive...11
How animals conceive?
Every year about 90 million children are taking birth as Defective in this world... Even we have medical facilities, Expert doctors guidance, sophisticated Hospitals etc.....Our scientists and doctors are working very hard to avoid defective births by giving their valuable guidance to us...I am very thankful to them for their noble services. 
I observed on animals and their life style. they are taking 1. Breathing air 2. Drinking water and 3. Eating healthy food. Every animal pick their food according to its physical structure. 
I told U many times that what ever nutrients we need are stored in our food...All animals are following and giving birth to their child naturally. It is natural process of all animals including us. Due to their innocence the animals do not apply their mind and they simply follow nature. It is the secret of their life …

If you wants to conceive.....5

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If U wants to conceive......5


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If U wants to conceive...9
Choose other proteins
Protein is a critical part of a healthy diet, but according to the USDA, many Americans rely too heavily on beef, pork, and chicken to get their daily amount. In a study of 18,555 women, experts at Harvard Medical School found that those who included one daily serving of vegetable protein – such as nuts, beans, peas, soybeans or tofu – were less likely to have infertility due to ovulation problems.
More research is needed on the link to fertility, but because vegetable proteins are usually lower in fat and calories than steak or fried chicken, including them in your meal plans is both good for you and a great way to maintain a healthy weight.
If U wants to conceive...10
Be aware of listeria
Listeria is a bacterium that can contaminate lunchmeats, soft cheeses, and unpasteurized dairy products. Pregnant women are more likely than other healthy adul…

If U wants to conceive.....4

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If U wants to conceive....4



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If U wants to conceive...7
Pump up your iron intake
Fill your body's iron reserves before you get pregnant, especially if your periods are heavy. According to Sam Thatcher, a reproductive endocrinologist and author of Making a Baby: Everything You Need to Know to Get Pregnant, "Bleeding every month is a constant source of iron depletion."
Make sure to get enough iron now – once you're expecting, it's difficult for your body to maintain its iron level because your developing baby uses up your stores of the mineral. (Pregnant women need double the amount of iron they needed before pregnancy.)
Too little iron at conception not only can affect your baby, it can also put you at risk for iron-deficiency anemia during pregnancy and after you give birth (especially if you lose a lot of blood during delivery). Anemia causes your red blood cells to fall below normal and saps your e…

If U wants to conceive .....3

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If U wants to conceive.......3


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If U wants to conceive...5
Curb caffeine
It's unclear whether caffeine can affect fertility. There's some evidence that very high consumption – more than 500 milligrams a day, or about three to four 8-ounce cups of coffee depending on the strength of the brew – might interfere with fertility. But experts generally agree that low to moderate caffeine consumption (less than 300 milligrams a day, or about two 8-ounce cups of coffee) shouldn't make it harder for you to get pregnant.
If U wants to conceive...6
What does your OB-GYN want you to know before getting pregnant?
Because no one knows for sure how caffeine impacts fertility, some experts suggest lowering your caffeine intake even more or giving it up entirely, especially if you're having difficulty conceiving or if you're undergoing in vitro fertilization.
Once you're pregnant, experts recommend getting no more than…

If U wants to conceive....2

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If U wants to conceive....2

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If U wants to conceive...2
So you and your partner have been seriously discussing having a baby. Congratulations! But before you start trying to conceive a baby, there are certain foods you should cut back on (and avoid), and some healthy lifestyle changes to start making.
To get the low-down on tweaks to make now to aid fertility, we chatted with Jean Twenge, author of The Impatient Woman's Guide to Getting Pregnant, for her expert advice for women preparing to conceive.
If U wants to conceive...3
Could U be a pregnant?
No wonder, then, that in a society blessed with many medical advances, we sometimes overlook the natural tools we have to help us with our fertility and pregnancy experiences.
Yet, science now is coming full circle to take another look at the role nutrition may play in improving fertility and supporting healthy pregnancies. While many women don't start getting serious a…

If U wants to conceive......1

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If U wants to conceive....1

Brought to U...http://successgain.us   and    http://successgain.infoLet us discuss about our food habits.
Why we are eating? 

Please tell me answer to it..Some one will tell we are hungry..some will tell we cannot do work due to hungry.........................
I will tell U what you need to run your two/four wheeler ie. Fuel 
ie Petrol or Diesel oil...If you have two or more vehicles. You filled fuel in all and use one daily. Some vehicle will give U more mileage some vehicle give U less mileage. If you wants to go far distance on your vehicles daily. By using one vehicle you have fill 2 times while another you have fill 3 times....but the distance is same. Please tell me Why you need to fill different times. Because depend upon the engine capacity one need to fill according to the work. Similarly every one needs food according to his body activities. You are spending
energy for work you are doing ex:::seeing, working according to your profession, sitting etc...…