Ways to boost your fertility naturally .....6

Ways to boost your fertility naturally .....6


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11.....Be aware of age-related fertility declines 
As women get older, their fertility decreases because of age-related changes in the ovaries that cause a decline in the quantity and quality of their eggs. 
There's a gradual fertility decline in women beginning in their 30s, a sharper decline after age 37 and a steep decline after age 40, Pavone said. These declines mean it may takes longer to become pregnant.
I told U many times that your age is the main causes of Infertility if you crossed 30 years..Every woman should not postpone to give birth to a child..Once you crossed the age of 30 years many other health problems including Infertility problems you have to face. So I advise every one to not postpone to give birth to Healthy child...Every woman will born with 100% fertility and it diminishes to Zero according to the Age.
12.....Kick the smoking habit
Smoking can lead to fertility problems in both women and men. Chemicals found in cigarette smoke, such as nicotine and carbon monoxide, speed up the loss rate of awoman's eggs, said the American Society of Reproductive Medicine.
It's also a good idea for women to stay away from secondhand smoke, which may affect their chances of becoming pregnant. Marijuana and other recreational drug use should also be avoided while trying to conceive. 
Women who smoke – or are exposed to other people’s smoke – have an increased risk of infertility and are more likely to take longer to get pregnant. In fact, passive smoking (inhaling someone else’s smoke) is only slightly less harmful to fertility than active smoking.
Pregnant women who smoke can find it more difficult to quit if they have a partner who smokes. Research shows it is much easier for people to stop smoking if they do it with their partner. Deciding to quit together is a great way to increase your fertility and chances of having a healthy baby.
We will discuss further on Smoking or consuming Tobocco products effects on Fertility..

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